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Hosted by Lisette Ostrander, Certified Life & Sex Coach
My work sits at the intersection of life and sexuality, supporting people in feeling more at home in their bodies, their desires, and their sense of aliveness in life and in sex.
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As I move into 2026, one of my intentions for the year is to focus more on BEING (instead of constantly taking action), and to put into practice what I’ve been learning.
That intention inspired me to create this free monthly Embodiment Practice Series (March - August), an offering that includes a live gathering each month, a recording you can revisit, and simple support to help you weave the practice into your life.
What We’ll Explore Together
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