Live the Life You Want. Have the Sex You Deserve.
I help women 40+ reclaim their sexual confidence, step boldly into their power, and experience a life filled with pleasure, intention, and connection.
Lisette Ostrander, Ph.D.
Certified Life, Sex & Intimacy Coach
I am a Certified Life Coach & Sex and Intimacy Coach.
My work is about more than just better sex—it’s about transforming how you show up in every area of your life. Together, we’ll tap into the power of your sexuality to create profound change and help you live fully as the vibrant, confident woman you were always meant to be.
Lisette creates a space where self-discovery around sexuality, sensuality and intimacy can flourish. She offers practical tools while also inviting profound personal growth. She created a space where I felt completely safe to slow down, reconnect with myself, and truly tune into my body. Her presence is both grounding and freeing, allowing me to explore intimacy and pleasure without pressure or judgment. Through her guidance, I gained deeper self-awareness and permission to honor what I truly want and need to feel sensually alive.
- Client, San Francisco, CA
Lisette's compassionate approach created a safe space for me to explore my limiting beliefs. Her insightful questions helped me uncover my inner strengths and develop practical strategies for managing stress. Now, I approach challenges with renewed confidence and clarity, and I'm more empowered to go after all aspects of my personal and professional life.
- Client, San Rafael, CA
I knew before working with Lisette that I had a deep desire to explore new ways of engaging with my whole self in an intimate way, but I was scared and stuck in old routines on my own. I was nervous and curious going in and deeply grateful for Lisette's style, flow, and warm virtual embrace during each session. Her intuition, deep care and extensive knowledge were a shining touchstone as she guided me through vulnerable and tender places. I felt seen, safe, and honored. I would recommend her to ANYone looking to open their hearts up to themselves and to others with grace, strength, and hope. I came away with empowering skills and insight that I am thrilled to have as resources moving forward.
- Client, Oakland, CA
Why This Work Matters
Your sexuality isn’t just one piece of the puzzle—it’s the thread that connects every part of your life. When you strengthen your connection to your sexual self, you activate your life force, unlock creative energy, and align with your truest self.
Here’s what happens when you fully step into your power:
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🌟 You’ll trust yourself deeply.
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❤️ Your relationships will grow stronger and more authentic.
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💫 You’ll live unapologetically, embracing the powerful, dynamic woman you are.
This isn’t about becoming someone else; it’s about rediscovering the version of you that's been waiting to shine.
Discover The Woman You Are Meant to Be
Read MoreThe discovery call is an opportunity to see how I can best support you on your intimacy journey.
500 US dollars
The Intimate Journey
