Awaken Your Pleasure with the Yoni Egg Journey
✨ Are you curious about exploring new ways to expand your pleasure?
✨ Interested in awakening deeper sensations and orgasmic potential?
✨ Wondering what it might feel like to release numbness, shame, or tension and reconnect with your body’s wisdom?
✨ Longing to feel more love and connection with your body?
The Yoni Egg practice is a holistic approach to sexuality that invites women and vulva-owners to explore all of this and more.
It supports your body, emotions, and energy system, helping you return to aliveness and intimacy from within.
This practice isn't just about toning vaginal muscles or increasing pleasure; it is an intimate and erotic conversation with yourself.
Beyond Pleasure
Beyond pleasure, my teacher and mentor, Layla Martin, has observed this practice supporting women experiencing:
- Low libido - Prolapse concerns
- Vaginal atrophy -Vulvadynia
- Chronic numbness - Chronic yeast infections
- Healing after birth or birth-related trauma
-Vaginal dryness (including menopause-related)
(Please note: these benefits are based on practitioner experience and have not yet been scientifically proven.)
About
Lisette Ostrander, Life & Sex Coach
I began my Yoni Egg practice in 2020, and within just two months of practicing 10–15 minutes, three times a week, I noticed profound changes: a new depth in orgasm, a wider range of sensation, and a vibrant aliveness in my body. That personal transformation is what fuels my passion for teaching today.
I’m now completing my Yoni Egg Certification (a specialized certification in addition to my 600+ hour Sex, Love, and Intimacy Coaching training) and offering a special 5-session private journey for a small group of women this fall.
Click below to learn more about me.
The Yoni Egg Journey
As part of completing my Yoni Egg Certification ( a specialized major in addition to my 600+ hour training in Sex, Love, and Intimacy Coaching), I’m offering 5 (one-on-one) sessions (via Zoom) for 5 women, running October through January.
Each 45-minute session includes:
✨ Guided Yoni Egg practices
✨ Foundational practices (breast massage, ovarian breathing, and more)
✨ Step-by-step support to create safety and sexual healing
✨ Practices to release numbness, shame, and tension while awakening pleasure
✨ A Yoni Egg Care PDF (how to use, clean, and when not to use)
✨ A curated Spotify playlist to support your practice
✨ Ongoing support between sessions (via text/email)
(email: hello@lisetteostrander.com)
Frequently Asked Questions
Over the next week, I’ll be sharing more details about the 5-month Yoni Egg Experience and continuing to address common questions and concerns.
I’ll also keep updating this list, so check back often. And if you have a question that isn’t covered here yet, please don’t hesitate to send me an email—I’d love to hear from you.
For now, here are a couple of the most common questions/concerns:
✨ “Do I have to wear a Yoni Egg all day or overnight?”
No. The practices we’ll be doing are short, intentional, and guided—just 10–15 minutes at a time.
✨ “Are Yoni Eggs safe to insert? I’ve read some concerns online about cleaning.”
Yes, when used with proper care and guidance, Yoni Eggs are safe to insert. I’ll walk you through everything you need to know to keep your practice safe and supportive for your body.
The jade egg I use is porous, but with the right cleaning practices, it is completely safe to use. For those who prefer a non-porous option, I’ll also recommend a Crystal Yoni Egg (borosilicate glass). These are non-porous, crack-resistant, and very easy to clean, giving you peace of mind and flexibility to choose what feels best for you.
Investment
Life Coach
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$150 total (a $500+ value)
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Yoni Egg purchased separately ($50–70; I’ll share trusted sites)
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Commitment: practice at least 2x/week (10–15 minutes each) and complete pre- and post-surveys
**** As I complete my certification, you'll receive personalized 1:1 guidance at a fraction of the cost, and your feedback and experience will help me refine and deepen my craft.
Ready to begin?
⭐ If you're ready to explore what's possible for your pleasure, reconnect with your body, and awaken your sexuality in a new way, reply “I'm in” and I'll send you the next steps.
If you have any questions, please don’t hesitate to reach out. I’m here to support you.
This is your invitation to say yes to yourself, your pleasure, and your aliveness. 💛
(email: hello@lisetteostrander.com)
XO, Lisette
